Baked Products

Calories in Flour Tortilla Taco Size

204 calories

Serving Size 3 tortilla(s) (about 77 g)

Calories in 3 tortilla(s) of Flour Tortilla Taco Size
Nutrition Facts

Serving Size 3 tortilla(s) (about 77 g)

Amount Per Serving
Calories 204 Calories from Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 27%
Total Carbohydrate 37g
12%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 204 calories in 76 grams of Flour Tortilla Taco Size. With 269 calories per 100 grams, this food would be considered a Medium calorie density food.

Flour Tortilla Taco Size is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.4% Proteins
72.9% Carbohydrates
16.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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