204 calories
Serving Size 3 tortilla(s) (about 77 g)
Serving Size 3 tortilla(s) (about 77 g)
Amount Per Serving | ||
---|---|---|
Calories 204 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
645 |
27 |
|
Total Carbohydrate
37 |
12 |
|
Dietary Fiber
1 |
4 |
|
Sugars
3 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 204 calories in 76 grams of Flour Tortilla Taco Size.
With 269 calories per 100 grams, this food would be considered a Medium calorie density food.
Flour Tortilla Taco Size is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 48 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
72.9% Carbohydrates
16.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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