American Indian/Alaska Native Foods

Calories in Tortilla, includes plain and from mutton sandwich (Navajo)

224 calories

Serving Size 0.5 serving (about 99 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Sourdough Bread

(96% similar)

Poppy Seed Bagel

(95% similar)

Dutch Crunch Rolls

(95% similar)

French Roll

Nutrition Facts

Serving Size 0.5 serving (about 99 g)

Amount Per Serving
Calories 224 Calories from Fat 8
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 20%
Total Carbohydrate 49g
16%
Dietary Fiber 2g 8%
Sugars 2g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat High Sodium
There is 224 calories in 98 grams of Tortilla, includes. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Tortilla, includes is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches navajo sandwich mutton from and plain includes tortilla


Macronutrients split

12.5% Proteins
87.5% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.