Calories in Tortilla, includes plain and from mutton sandwich (Navajo)

457 calories

Serving Size 1 serving (about 197 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 457		Calories from Fat 16
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 949mg		40%
Total Carbohydrate 98g		33%
	Dietary Fiber 4g	16%
	Sugars 5g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 serving 0.5 serving 0.75 serving 1 serving 1.25 serving 1.5 serving

Food analysis

Low In Fat High Sodium
There is 457 calories in 197 grams of Tortilla, includes. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Tortilla, includes is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches navajo sandwich mutton from and plain includes tortilla

Macronutrients split

12.5% Proteins

87.5% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.