Baked Products

Calories in Tortillas, ready-to-bake or -fry, flour, shelf stable

283 calories

Serving Size 2 tortilla (about 98 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 tortilla (about 98 g)

Amount Per Serving
Calories 283 Calories from Fat 66
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 727mg 30%
Total Carbohydrate 48g
16%
Dietary Fiber 2g 8%
Sugars 2g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 283 calories in 98 grams of Tortillas, ready. With 291 calories per 100 grams, this food would be considered a Medium calorie density food.

Tortillas, ready is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches stable tortillas ready-to-bake -fry flour shelf


Macronutrients split

11.0% Proteins
67.4% Carbohydrates
21.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.