Baked Products

Calories in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch

143 calories

Serving Size 1 serving (about 51 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 serving (about 51 g)

Amount Per Serving
Calories 143 Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 19%
Total Carbohydrate 25g
8%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 143 calories in 51 grams of Mission Foods,. With 282 calories per 100 grams, this food would be considered a Medium calorie density food.

Mission Foods, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.3% Proteins
69.5% Carbohydrates
19.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.