433 calories
Serving Size 3 serving (about 153 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Flour Tortilla Taco Size
(98% similar)
Flour Tortilla
(96% similar)
Flour Tortilla Extra Large
(98% similar)
Pretzel Bites
(98% similar)
Pizza Crust
(97% similar)
Popover
Serving Size 3 serving (about 153 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 433 | Calories from Fat 82 | |
| % Daily Value* | ||
|
Total Fat
9 |
14 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
1373 |
57 |
|
|
Total Carbohydrate
75 |
25 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
13 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 433 calories in 153 grams of Mission Foods,.
With 282 calories per 100 grams, this food would be considered a Medium calorie density food.
Mission Foods, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 49 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
mission
foods
flour
tortillas
soft
taco
inch
Macronutrients split
69.5% Carbohydrates
19.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.