Meals, Entrees, and Side Dishes

Calories in Pizza Crust

204 calories

Serving Size 2 ea(s) (about 71 g)

Calories in 2 ea(s) of Pizza Crust
Nutrition Facts

Serving Size 2 ea(s) (about 71 g)

Amount Per Serving
Calories 204 Calories from Fat 37
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 35g
12%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 204 calories in 71 grams of Pizza Crust. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Crust is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.8% Proteins
67.6% Carbohydrates
18.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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