Baked Products

Calories in Spinach Wraps Tortilla

151 calories

Serving Size 0.75 ea(s) (about 53 g)

Calories in 0.75 ea(s) of Spinach Wraps Tortilla
Nutrition Facts

Serving Size 0.75 ea(s) (about 53 g)

Amount Per Serving
Calories 151 Calories from Fat 33
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 27g
9%
Dietary Fiber 2g 8%
Sugars 1g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 151 calories in 52 grams of Spinach Wraps Tortilla. With 299 calories per 100 grams, this food would be considered a Medium calorie density food.

Spinach Wraps Tortilla is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.7% Proteins
68.2% Carbohydrates
21.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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