364 calories
Serving Size 1.75 ea(s) (about 123 g)
Serving Size 1.75 ea(s) (about 123 g)
Amount Per Serving | ||
---|---|---|
Calories 364 | Calories from Fat 78 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
770 |
32 |
|
Total Carbohydrate
63 |
21 |
|
Dietary Fiber
5 |
20 |
|
Sugars
3 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 364 calories in 122 grams of Spinach Wraps Tortilla.
With 299 calories per 100 grams, this food would be considered a Medium calorie density food.
Spinach Wraps Tortilla is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 47 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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tortilla
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Macronutrients split
68.2% Carbohydrates
21.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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