Baked Products

Calories in Spinach Wraps Tortilla

49 calories

Serving Size 0.25 ea(s) (about 18 g)

Calories in 0.25 ea(s) of Spinach Wraps Tortilla
Nutrition Facts

Serving Size 0.25 ea(s) (about 18 g)

Amount Per Serving
Calories 49 Calories from Fat 11
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 49 calories in 18 grams of Spinach Wraps Tortilla. With 299 calories per 100 grams, this food would be considered a Medium calorie density food.

Spinach Wraps Tortilla is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.7% Proteins
68.2% Carbohydrates
21.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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