Baked Products

Calories in Country Buttermilk Bread

198 calories

Serving Size 2 piece(s) (about 76 g)

Calories in 2 piece(s) of Country Buttermilk Bread
Nutrition Facts

Serving Size 2 piece(s) (about 76 g)

Amount Per Serving
Calories 198 Calories from Fat 20
% Daily Value*
Total Fat 2g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 40g
Dietary Fiber 0g 0%
Sugars 5g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 198 calories in 76 grams of Country Buttermilk Bread. With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

Country Buttermilk Bread is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.0% Proteins
81.9% Carbohydrates
7.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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