Baked Products

Calories in Country Buttermilk Bread

299 calories

Serving Size 3 piece(s) (about 114 g)

Calories in 3 piece(s) of Country Buttermilk Bread
Nutrition Facts

Serving Size 3 piece(s) (about 114 g)

Amount Per Serving
Calories 299 Calories from Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 17%
Total Carbohydrate 60g
20%
Dietary Fiber 1g 4%
Sugars 8g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 299 calories in 114 grams of Country Buttermilk Bread. With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

Country Buttermilk Bread is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.0% Proteins
81.9% Carbohydrates
7.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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