Baked Products

Calories in Country Buttermilk Bread

145 calories

Serving Size 1.5 piece(s) (about 57 g)

Calories in 1.5 piece(s) of Country Buttermilk Bread
Nutrition Facts

Serving Size 1.5 piece(s) (about 57 g)

Amount Per Serving
Calories 145 Calories from Fat 15
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 8%
Total Carbohydrate 30g
10%
Dietary Fiber 0g 0%
Sugars 4g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 145 calories in 57 grams of Country Buttermilk Bread. With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

Country Buttermilk Bread is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.0% Proteins
81.9% Carbohydrates
7.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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