Baked Products

Calories in Bread, white, prepared from recipe, made with low fat (2%) milk

310 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 310 Calories from Fat 58
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 407mg 17%
Total Carbohydrate 56g
19%
Dietary Fiber 2g 8%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 310 calories in 113 grams of Bread, white,. With 269 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread, white, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread white prepared from recipe made with low fat 2% milk


Macronutrients split

10.4% Proteins
72.9% Carbohydrates
16.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.