Baked Products

Calories in Subway Italian White Bread

295 calories

Serving Size 1.5 6 inch(s) (about 107 g)

Calories in 1.5 6 inch(s) of Subway Italian White Bread

Amount Per Serving
Calories 295		Calories from Fat 30
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 405mg		17%
Total Carbohydrate 57g		19%
	Dietary Fiber 1g	4%
	Sugars 7g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.5 6 inch(s) 1 6 inch(s) 1.5 6 inch(s) 2 6 inch(s)

Food analysis

Low In Fat High Sodium
There is 295 calories in 106 grams of Subway Italian White Bread. With 266 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Italian White Bread is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread white italian subway

Macronutrients split

13.5% Proteins

79.7% Carbohydrates

6.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.