Baked Products

Calories in Bread, naan, plain, commercially prepared, refrigerated

257 calories

Serving Size 1 piece (about 90 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 piece (about 90 g)

Amount Per Serving
Calories 257 Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 418mg 17%
Total Carbohydrate 45g
15%
Dietary Fiber 1g 4%
Sugars 3g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 257 calories in 90 grams of Bread, naan,. With 281 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread, naan, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread naan plain commercially prepared refrigerated


Macronutrients split

12.8% Proteins
71.2% Carbohydrates
16.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.