Baked Products

Calories in Bread, gluten-free, white, made with tapioca starch and brown rice flour

238 calories

Serving Size 3 slice (about 84 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Bran Muffin - Avg

Nutrition Facts

Serving Size 3 slice (about 84 g)

Amount Per Serving
Calories 238 Calories from Fat 60
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 432mg 18%
Total Carbohydrate 42g 		14%
Dietary Fiber 4g 16%
Sugars 9g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 238 calories in 84 grams of Bread, gluten. With 296 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread, gluten is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread gluten-free white made with tapioca starch and brown rice flour


Macronutrients split

6.8% Proteins
68.9% Carbohydrates
24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.