Baked Products

Calories in Schar, Gluten-Free, Classic White Rolls

182 calories

Serving Size 1 roll (about 78 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 roll (about 78 g)

Amount Per Serving
Calories 182 Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 19%
Total Carbohydrate 39g
13%
Dietary Fiber 3g 12%
Sugars 5g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 182 calories in 78 grams of Schar, Gluten. With 230 calories per 100 grams, this food would be considered a Medium calorie density food.

Schar, Gluten is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 45 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches schar gluten-free classic white rolls


Macronutrients split

5.2% Proteins
87.0% Carbohydrates
7.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.