Baked Products

Calories in Schar, Gluten-Free, Classic White Rolls

36 calories

Serving Size 0.25 roll (about 20 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

White Bread - Avg

(95% similar)

French Roll

(94% similar)

Crumpet

(94% similar)

Poppy Seed Bagel

Nutrition Facts

Serving Size 0.25 roll (about 20 g)

Amount Per Serving
Calories 36 Calories from Fat 4
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat High Sodium
There is 36 calories in 20 grams of Schar, Gluten. With 230 calories per 100 grams, this food would be considered a Medium calorie density food.

Schar, Gluten is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 45 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches schar gluten-free classic white rolls


Macronutrients split

5.2% Proteins
87.0% Carbohydrates
7.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.