183 calories
About 71 grams.
About 71 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 183 | Calories from Fat 35 | |
| % Daily Value* | ||
|
Total Fat
3 |
5 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
259 |
11 |
|
|
Total Carbohydrate
37 |
12 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
20 |
||
|
Protein
2 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 183 calories in 71 grams of Pound Cake - Light.
With 273 calories per 100 grams, this food would be considered a Medium calorie density food.
Pound Cake - Light is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 52 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
77.7% Carbohydrates
16.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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