Baked Products

Calories in Cake, fruitcake, commercially prepared

567 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Fruit Cake

(93% similar)

Pecan Roll

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 567 Calories from Fat 139
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 171mg 7%
Total Carbohydrate 104g
35%
Dietary Fiber 6g 24%
Sugars 46g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 567 calories in 170 grams of Cake, fruitcake,. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cake, fruitcake, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 58 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cake fruitcake commercially prepared


Macronutrients split

2.4% Proteins
73.3% Carbohydrates
24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.