484 calories
Serving Size 6 oz (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Sponge Cake
(95% similar)
Angel Food Cake - Avg
(93% similar)
Pound Cake - Light
(90% similar)
Starbucks Reduced Fat Coffee Cake
(85% similar)
Lemon Cake Gateau
(92% similar)
Apple Coconut Fruit Bar
Serving Size 6 oz (about 170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 484 | Calories from Fat 41 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
173 |
58 |
|
|
Sodium
1059 |
44 |
|
|
Total Carbohydrate
103 |
34 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
62 |
||
|
Protein
9 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Sodium
High In Sugar
There is 484 calories in 170 grams of Cake, sponge,.
With 282 calories per 100 grams, this food would be considered a Medium calorie density food.
Cake, sponge, is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 61 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
cake
sponge
commercially
prepared
Macronutrients split
86.5% Carbohydrates
6.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.