Baked Products

Calories in Cake, pound, commercially prepared, fat-free

381 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(91% similar)

Pound Cake - Light

(97% similar)

Sponge Cake

(88% similar)

Fruit Cake

(92% similar)

Apricot - Dried

Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 381 Calories from Fat 15
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 483mg 20%
Total Carbohydrate 86g
29%
Dietary Fiber 1g 4%
Sugars 48g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 381 calories in 142 grams of Cake, pound,. With 273 calories per 100 grams, this food would be considered a Medium calorie density food.

Cake, pound, is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cake pound commercially prepared fat-free


Macronutrients split

7.3% Proteins
89.4% Carbohydrates
3.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.