Baked Products

Calories in Pineapple Upside-Down Cake

322 calories

Serving Size 1 piece(s) (about 117 g)

Calories in 1 piece(s) of Pineapple Upside-Down Cake

Amount Per Serving
Calories 322		Calories from Fat 90
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 50mg		17%
Sodium 350mg		15%
Total Carbohydrate 55g		18%
	Dietary Fiber 0g	0%
	Sugars 35g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium High In Sugar
There is 322 calories in 117 grams of Pineapple Upside-Down Cake. With 268 calories per 100 grams, this food would be considered a Medium calorie density food.

Pineapple Upside-Down Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.0% Proteins

70.1% Carbohydrates

26.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.