Dairy and Egg Products

Calories in Mochi - Green Tea - Ice Cream

322 calories

Serving Size 3 piece(s) (about 128 g)

Calories in 3 piece(s) of Mochi - Green Tea - Ice Cream
Nutrition Facts

Serving Size 3 piece(s) (about 128 g)

Amount Per Serving
Calories 322 Calories from Fat 90
% Daily Value*
Total Fat 10g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 67mg 3%
Total Carbohydrate 54g
Dietary Fiber 0g 0%
Sugars 39g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 322 calories in 128 grams of Mochi - Green Tea - Ice Cream. With 252 calories per 100 grams, this food would be considered a Medium calorie density food.

Mochi - Green Tea - Ice Cream is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins
66.7% Carbohydrates
28.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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