Dairy and Egg Products

Calories in Mochi - Green Tea - Ice Cream

438 calories

Serving Size 4 piece(s) (about 170 g)

Calories in 4 piece(s) of Mochi - Green Tea - Ice Cream

Amount Per Serving
Calories 438		Calories from Fat 120
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 40mg		13%
Sodium 90mg		4%
Total Carbohydrate 72g		24%
	Dietary Fiber 0g	0%
	Sugars 52g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 438 calories in 170 grams of Mochi - Green Tea - Ice Cream. With 252 calories per 100 grams, this food would be considered a Medium calorie density food.

Mochi - Green Tea - Ice Cream is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins

66.7% Carbohydrates

28.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.