Calories in Ice Cream Sandwich

450 calories

Calories in 3 sandwich(es) of Ice Cream Sandwich

Nutrition Facts

Serving Size 3 sandwich(es) (about 179 g)

Amount Per Serving
Calories 450 Calories from Fat 150
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 330mg 14%
Total Carbohydrate 72g
24%
Dietary Fiber 3g 12%
Sugars 39g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Junk Food High In Sugar Bad Fat Source
There is 450 calories in 179 grams of Ice Cream Sandwich. With 252 calories per 100 grams, this food would be considered a Medium calorie density food.

Ice Cream Sandwich is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.3% Proteins
64.0% Carbohydrates
30.0% Fats

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