Fast Foods

Calories in Canneles de Bordeaux

103 calories

Serving Size 1 cannele(s) (about 51 g)

Calories in 1 cannele(s) of Canneles de Bordeaux

Amount Per Serving
Calories 103		Calories from Fat 35
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 54mg		18%
Sodium 20mg		1%
Total Carbohydrate 17g		6%
	Dietary Fiber 0g	0%
	Sugars 14g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 cannele(s) 1 cannele(s) 1.5 cannele(s) 2 cannele(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 103 calories in 51 grams of Canneles de Bordeaux. With 215 calories per 100 grams, this food would be considered a Medium calorie density food.

Canneles de Bordeaux is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 35 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins

65.1% Carbohydrates

29.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.