197 calories
Serving Size 1.5 serving 1/2 cup (about 114 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Vanilla Ice Cream Reduced Fat
(95% similar)
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(95% similar)
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(95% similar)
Chocolate Ice Cream
(90% similar)
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(99% similar)
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Serving Size 1.5 serving 1/2 cup (about 114 g)
Amount Per Serving | ||
---|---|---|
Calories 197 | Calories from Fat 49 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
30 |
10 |
|
Sodium
84 |
4 |
|
Total Carbohydrate
33 |
11 |
|
Dietary Fiber
0 |
0 |
|
Sugars
25 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
There is 197 calories in 114 grams of Ice creams, vanilla, light.
With 168 calories per 100 grams, this food would be considered a Medium calorie density food.
Ice creams, vanilla, light is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 29 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
ice
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vanilla
light
Macronutrients split
69.0% Carbohydrates
21.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.