Fast Foods

Calories in Chocolate Ice Cream

198 calories

Serving Size 1 cup(s) (about 120 g)

Calories in 1 cup(s) of Chocolate Ice Cream

Amount Per Serving
Calories 198		Calories from Fat 60
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 30mg		10%
Sodium 50mg		2%
Total Carbohydrate 30g		10%
	Dietary Fiber 0g	0%
	Sugars 26g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 198 calories in 120 grams of Chocolate Ice Cream. With 165 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Ice Cream is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.1% Proteins

60.6% Carbohydrates

27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.