Fast Foods

Calories in Chocolate Ice Cream

149 calories

Serving Size 0.75 cup(s) (about 90 g)

Calories in 0.75 cup(s) of Chocolate Ice Cream

Amount Per Serving
Calories 149		Calories from Fat 45
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 22mg		7%
Sodium 37mg		2%
Total Carbohydrate 22g		7%
	Dietary Fiber 0g	0%
	Sugars 19g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 149 calories in 90 grams of Chocolate Ice Cream. With 165 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Ice Cream is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.1% Proteins

60.6% Carbohydrates

27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.