Calories in Torte - Charlotte Berry

668 calories

Serving Size 4 piece(s) (about 326 g)

Calories in 4 piece(s) of Torte - Charlotte Berry
Nutrition Facts

Serving Size 4 piece(s) (about 326 g)

Amount Per Serving
Calories 668 Calories from Fat 240
% Daily Value*
Total Fat 28g
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 220mg 73%
Sodium 140mg 6%
Total Carbohydrate 88g
Dietary Fiber 8g 32%
Sugars 80g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 668 calories in 326 grams of Torte - Charlotte Berry. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Torte - Charlotte Berry is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.3% Proteins
54.2% Carbohydrates
37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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