Sweets

Calories in Torte - Charlotte Berry

334 calories

Serving Size 2 piece(s) (about 163 g)

Calories in 2 piece(s) of Torte - Charlotte Berry

Amount Per Serving
Calories 334		Calories from Fat 120
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 110mg		37%
Sodium 70mg		3%
Total Carbohydrate 44g		15%
	Dietary Fiber 4g	16%
	Sugars 40g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 334 calories in 163 grams of Torte - Charlotte Berry. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Torte - Charlotte Berry is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.3% Proteins

54.2% Carbohydrates

37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.