Calories in Gelato - Chocolate Chip

376 calories

Serving Size 1 cup(s) (about 180 g)

Calories in 1 cup(s) of Gelato - Chocolate Chip
Nutrition Facts

Serving Size 1 cup(s) (about 180 g)

Amount Per Serving
Calories 376 Calories from Fat 140
% Daily Value*
Total Fat 16g
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 160mg 7%
Total Carbohydrate 52g
Dietary Fiber 0g 0%
Sugars 40g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 376 calories in 180 grams of Gelato - Chocolate Chip. With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Gelato - Chocolate Chip is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins
57.1% Carbohydrates
36.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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