Sweets

Calories in Gelato - Chocolate Chip

656 calories

Serving Size 1.75 cup(s) (about 315 g)

Calories in 1.75 cup(s) of Gelato - Chocolate Chip

Amount Per Serving
Calories 656		Calories from Fat 245
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 21g	105%
	Trans Fat 0g
Cholesterol 52mg		17%
Sodium 280mg		12%
Total Carbohydrate 91g		30%
	Dietary Fiber 0g	0%
	Sugars 70g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 656 calories in 315 grams of Gelato - Chocolate Chip. With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Gelato - Chocolate Chip is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins

57.1% Carbohydrates

36.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.