Sweets

Calories in Gelato - Chocolate Chip

280 calories

Serving Size 0.75 cup(s) (about 135 g)

Calories in 0.75 cup(s) of Gelato - Chocolate Chip

Amount Per Serving
Calories 280		Calories from Fat 105
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 22mg		7%
Sodium 120mg		5%
Total Carbohydrate 39g		13%
	Dietary Fiber 0g	0%
	Sugars 30g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 280 calories in 135 grams of Gelato - Chocolate Chip. With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Gelato - Chocolate Chip is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins

57.1% Carbohydrates

36.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.