190 calories
Serving Size 5 oz (about 142 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Chocolate Pudding - (made) Whole Milk
(93% similar)
Chocolate Milk Shake - Avg
(91% similar)
Chocolate Pudding - (made) 2% Milk
(96% similar)
Eggnog - Light
(94% similar)
Tapioca Pudding
(94% similar)
Strawberry Milkshake
Serving Size 5 oz (about 142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 58 | |
| % Daily Value* | ||
|
Total Fat
6 |
9 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
1 |
0 |
|
|
Sodium
215 |
9 |
|
|
Total Carbohydrate
32 |
11 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
24 |
||
|
Protein
2 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
There is 190 calories in 142 grams of Puddings, chocolate,.
With 136 calories per 100 grams, this food would be considered a Medium calorie density food.
Puddings, chocolate, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 23 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
puddings
chocolate
ready-to-eat
Macronutrients split
67.6% Carbohydrates
26.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.