Restaurant Foods

Calories in Tapioca Pudding

151 calories

Serving Size 0.63 cup(s) (about 142 g)

Calories in 0.63 cup(s) of Tapioca Pudding

Amount Per Serving
Calories 151		Calories from Fat 31
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 18mg		6%
Sodium 175mg		7%
Total Carbohydrate 28g		9%
	Dietary Fiber 0g	0%
	Sugars 21g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.13 cup(s) 0.25 cup(s) 0.38 cup(s) 0.5 cup(s) 0.63 cup(s) 0.75 cup(s) 0.88 cup(s) 1 cup(s) 1.13 cup(s) 1.25 cup(s) 1.38 cup(s) 1.51 cup(s) 1.63 cup(s) 1.76 cup(s) 1.88 cup(s) 2.01 cup(s)

Food analysis

High In Sugar
There is 151 calories in 142 grams of Tapioca Pudding. With 106 calories per 100 grams, this food would be considered a Medium calorie density food.

Tapioca Pudding is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.5% Proteins

75.5% Carbohydrates

17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.