Calories in Go Gurt

120 calories

Calories in 2 tube(s) of Go Gurt
Nutrition Facts

Serving Size 2 tube(s) (about 128 g)

Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 24g
8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 120 calories in 128 grams of Go Gurt. With 94 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Go Gurt is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.3% Proteins
80.0% Carbohydrates
7.5% Fats

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