Calories in Grapes - Green

156 calories

Calories in 226 grams of Grapes - Green

Nutrition Facts

About 227 grams.

Amount Per Serving
Calories 156 Calories from Fat 3
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 41g
14%
Dietary Fiber 2g 8%
Sugars 35g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 156 calories in 227 grams of Grapes - Green. With 69 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Grapes - Green is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins
104.9% Carbohydrates
2.1% Fats

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