Calories in Tropical Fruit Salad in Lite Syrup

135 calories

Calories in 0.75 cup(s) of Tropical Fruit Salad in Lite Syrup

Nutrition Facts

Serving Size 0.75 cup(s) (about 183 g)

Amount Per Serving
Calories 135 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g
11%
Dietary Fiber 1g 6%
Sugars 30g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 135 calories in 183 grams of Tropical Fruit. With 74 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Tropical Fruit is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
93.3% Carbohydrates
0.0% Fats

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