Calories in Blueberries in Light Syrup - Canned

110 calories

Calories in 0.5 cup(s) of Blueberries in Light Syrup - Canned
Nutrition Facts

Serving Size 0.5 cup(s) (about 140 g)

Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 25g
8%
Dietary Fiber 2g 8%
Sugars 22g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions


Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 110 calories in 140 grams of Blueberries Light. With 79 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Blueberries Light is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches blueberries in light syrup canned

Macronutrients split

3.6% Proteins
90.9% Carbohydrates
0.0% Fats

Food with similar macronutrients