Calories in Rice Pudding

260 calories

Calories in 1 cup(s) of Rice Pudding
Nutrition Facts

Serving Size 1 cup(s) (about 260 g)

Amount Per Serving
Calories 260 Calories from Fat 40
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrate 48g
16%
Dietary Fiber 0g 0%
Sugars 30g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 260 calories in 260 grams of Rice Pudding. With 100 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Rice Pudding is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.3% Proteins
73.8% Carbohydrates
17.3% Fats

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