Calories in Apple Crisp

86 calories

Serving Size 1 crisp cup (about 85 g)

Amount Per Serving
Calories 86		Calories from Fat 15
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 150mg		6%
Total Carbohydrate 16g		5%
	Dietary Fiber 1g	4%
	Sugars 9g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 crisp cup 2 crisp cup

Food analysis

Low Calorie Density High In Sugar
There is 86 calories in 85 grams of Apple Crisp. With 94 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Apple Crisp is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins

76.6% Carbohydrates

19.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.