Calories in Yogurt - Yoplait Original

75 calories

Calories in 0.5 ea(s) of Yogurt - Yoplait Original
Nutrition Facts

Serving Size 0.5 ea(s) (about 85 g)

Amount Per Serving
Calories 75 Calories from Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 43mg 2%
Total Carbohydrate 13g
4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 ea(s) 1 ea(s)

Food analysis

Low Calorie Density High In Sugar
There is 75 calories in 85 grams of Yogurt - Yoplait Original. With 88 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Yogurt - Yoplait Original is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches original yoplait yogurt

Macronutrients split

16.0% Proteins
66.7% Carbohydrates
12.0% Fats

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