Dairy and Egg Products

Calories in Vanilla Milkshake

259 calories

Serving Size 8 fl oz(s) (about 232 g)

Calories in 8 fl oz(s) of Vanilla Milkshake

Amount Per Serving
Calories 259		Calories from Fat 63
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 28mg		9%
Sodium 220mg		9%
Total Carbohydrate 41g		14%
	Dietary Fiber 0g	0%
	Sugars 41g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 fl oz(s) 4 fl oz(s) 6 fl oz(s) 8 fl oz(s) 10 fl oz(s) 12 fl oz(s) 14 fl oz(s) 16 fl oz(s)

Food analysis

High In Sugar
There is 259 calories in 232 grams of Vanilla Milkshake. With 107 calories per 100 grams, this food would be considered a Medium calorie density food.

Vanilla Milkshake is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.2% Proteins

63.6% Carbohydrates

25.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.