123 calories
Serving Size 4 fl oz(s) (about 116 g)
Serving Size 4 fl oz(s) (about 116 g)
Amount Per Serving | ||
---|---|---|
Calories 123 | Calories from Fat 31 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
14 |
5 |
|
Sodium
110 |
5 |
|
Total Carbohydrate
20 |
7 |
|
Dietary Fiber
0 |
0 |
|
Sugars
20 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
There is 123 calories in 116 grams of Vanilla Milkshake.
With 107 calories per 100 grams, this food would be considered a Medium calorie density food.
Vanilla Milkshake is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
63.6% Carbohydrates
25.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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