Dairy and Egg Products

Calories in Vanilla Milkshake

456 calories

Serving Size 14 fl oz(s) (about 406 g)

Calories in 14 fl oz(s) of Vanilla Milkshake

Amount Per Serving
Calories 456		Calories from Fat 110
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 49mg		16%
Sodium 385mg		16%
Total Carbohydrate 72g		24%
	Dietary Fiber 0g	0%
	Sugars 72g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 fl oz(s) 4 fl oz(s) 6 fl oz(s) 8 fl oz(s) 10 fl oz(s) 12 fl oz(s) 14 fl oz(s) 16 fl oz(s)

Food analysis

High In Sugar
There is 456 calories in 406 grams of Vanilla Milkshake. With 107 calories per 100 grams, this food would be considered a Medium calorie density food.

Vanilla Milkshake is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.2% Proteins

63.6% Carbohydrates

25.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.