450 calories
Serving Size 1.76 cup(s) (about 397 g)
Serving Size 1.76 cup(s) (about 397 g)
Amount Per Serving | ||
---|---|---|
Calories 450 | Calories from Fat 87 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
52 |
17 |
|
Sodium
491 |
20 |
|
Total Carbohydrate
80 |
27 |
|
Dietary Fiber
0 |
0 |
|
Sugars
59 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
There is 450 calories in 397 grams of Tapioca Pudding.
With 106 calories per 100 grams, this food would be considered a Medium calorie density food.
Tapioca Pudding is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
75.5% Carbohydrates
17.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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