Sweets

Calories in Puddings, tapioca, ready-to-eat

210 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Tapioca Pudding

(96% similar)

Eggnog - Light

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 210 Calories from Fat 59
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 246mg 10%
Total Carbohydrate 36g 		12%
Dietary Fiber 0g 0%
Sugars 25g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High In Sugar
There is 210 calories in 170 grams of Puddings, tapioca,. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

Puddings, tapioca, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches puddings tapioca ready-to-eat


Macronutrients split

3.5% Proteins
73.0% Carbohydrates
23.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.